RISE UP WOMEN'S RETREATS
Our retreats fill out fast and spaces are limited.
OUR RISE UP WOMEN'S RETREATS
offer women just like you the opportunity to
PRESS pause,
NURTURE their health and
LEARN the essential Rise UP Method steps
to build resilience, courage and grace to overcome life’s challenges.
Rise UP Method and Retreats
The Rise UP method and retreats were developed by a woman who:
Rise UP Retreats Offers
Our retreats fill fast and applications are essential to ensure we offer the best we can for you.
A clear step by step framework to transform life challenges, setbacks or grief into resilience
Four days and three nights of luxurious accommodation inclusive of all meals, a spa afternoon, daily classes and inspiring seminars as well as the dedicated time out you need.
The chance to give yourself dedicated and supported pause time to help you find clarity, insight and a pathway forward for yourself.
To find out more about our next retreat
and apply for YOUR dedicated time out two simple steps are needed.
5 min Info Form
Connection Call
This process ensures we are the right fit for each other and means you will get the best out of our retreat.
Women who attend our retreats come away feeling refreshed and inspired with a sense of both gratitude and clarity on how to move forward.
Yes! I want to find out more!
TESTIMONIALS
“This was truly the best thing I have ever done for myself- thank you Niky.”
– Karen
“I am lost for words. This is the biggest gift I have given myself and also received from other women.”
– Tracey
“I feel as though I've been touched by a magic stick. I returned home feeling relaxed and full of ideas on how to live my life to the fullest"
- Rosemary
“I can't thank you enough. These four days have been the perfect time out that I needed”
– Nicole
TESTIMONIALS
“This was truly the best thing I have ever done for myself- thank you Niky.”
– Karen
“I am lost for words. This is the biggest gift I have given myself and also received from other women.”
– Tracey
“I can't thank you enough. These four days have been the perfect time out that I needed”
– Nicole
“I feel as though I've been touched by a magic stick. I returned home feeling relaxed and full of ideas on how to live my life to the fullest"
- Rosemary
“Resilience is something we can all achieve and I’m passionate about helping women find their strengths and rise up with grace and authenticity to build the life they deserve.”
Niky Hamilton
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