RISE UP WOMEN'S RETREATS
Is it time to take a new step and choose YOU?

The Rise UP Women's Retreat Offers You

  • 4 days 3 nights of dedicated time out for you
  • All inclusive classes, inspiring seminars, a pampering spa afternoon, great company, delicious food and accommodation
  • ​Our guided step by step pathway to help YOU build resilience, clarity and courage through life's challenges with the Rise UP Method 
Our retreats fill out fast and spaces are limited.
  • I am lost for words, this is truly the best gift I have ever given myself. Its been worth every single second- thank you Niky" Tracey
  • ​"I feel rested, with a whole new sense of clarity and a pathway forward for myself" Nicole

OUR RISE UP WOMEN'S RETREATS

offer women just like you the opportunity to

PRESS pause,
NURTURE their health and
LEARN the essential Rise UP Method steps
to build resilience, courage and grace to overcome life’s challenges.

Rise UP Method and Retreats

The Rise UP method and retreats were developed by a woman who:

  • Has walked your path.
  • Once struggled with brain fog, overwhelm, fatigue, grief and depression.
  • Got tired of the same story, walking the same circular path without answers.
  • ​Reached rock bottom.
  • Stood at her crossroads and decided to make a change.
  • Stepped forward onto a new path. A path that became a method to building resilience. A method that was then dedicated to helping women transform life challenges into clarity, insight, wisdom and grace.
  • Wants to give back, to help women just like you build resilience.

Rise UP Retreats Offers

Our retreats fill fast and applications are essential to ensure we offer the best we can for you.

A clear step by step framework to transform life challenges, setbacks or grief into resilience
Four days and three nights of luxurious accommodation inclusive of all meals, a spa afternoon, daily classes and inspiring seminars as well as the dedicated time out you need. 
The chance to give yourself dedicated and supported pause time to help you find clarity, insight and a pathway forward for yourself.

To find out more about our next retreat
and apply for YOUR dedicated time out two simple steps are needed.

Complete the
5 min Info Form
Book your
Connection Call 

This process ensures we are the right fit for each other and means you will get the best out of our retreat.

Women who attend our retreats come away feeling refreshed and inspired with a sense of both gratitude and clarity on how to move forward.

Yes! I want to find out more!

TESTIMONIALS

“This was truly the best thing I have ever done for myself- thank you Niky.”
– Karen

“I am lost for words. This is the biggest gift I have given myself and also received from other women.”
– Tracey

“I feel as though I've been touched by a magic stick. I returned home feeling relaxed and full of ideas on how to live my life to the fullest"
- Rosemary

“I can't thank you enough. These four days have been the perfect time out that I needed”
– Nicole

TESTIMONIALS

“This was truly the best thing I have ever done for myself- thank you Niky.”
– Karen

“I am lost for words. This is the biggest gift I have given myself and also received from other women.”
– Tracey

“I can't thank you enough. These four days have been the perfect time out that I needed”
– Nicole

“I feel as though I've been touched by a magic stick. I returned home feeling relaxed and full of ideas on how to live my life to the fullest"
- Rosemary

“Resilience is something we can all achieve and I’m passionate about helping women find their strengths and rise up with grace and authenticity to build the life they deserve.”

Niky Hamilton


This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.